Essex Wellbeing Service
The Essex Wellbeing Service offer a range of courses to help people to manage their weight. To self-refer to weight management services with Essex Wellbeing Service you must be aged 12 or above.
To find out more information and getting started on your journey to a healthier you please visit: https://www.essexwellbeingservice.co.uk/services/weight-management
NHS England Better Health Apps
NHS Better Health offer a range of free apps that can be used to help people to manage and lose weight, including:
- Weight Loss Plans
- Food Scanner
- Active10 for walking
- Couch to 5k
- Drink Free Days
- Quit Smoking
More information: https://www.nhs.uk/better-health/lose-weight/